Category: Faith & Personal Growth

  • Playtime in My Wellness World

    For me, playtime means light-hearted but purposeful activities — faith-based morning rituals, purposeful workouts with weights and bands, spontaneous nature walks, home decorating creativity, and recipe experiments. These simple sparks of curiosity…

  • My Journey: From Disability to Healing

    My personal journey from permanent disability and intractable epilepsy toward greater stability through medical care, faith, nutrition, lifestyle foundations, research, and learning to define healing without promising a cure.

  • Healing Through Nutrition and Faith

    How nutrition, lifestyle, faith, medical care, and personal experience fit together in my approach to health—without confusing supportive habits with guaranteed treatments or overstating what any one protocol can do.

  • Dealing with PTSD and Epilepsy: My Path to Recovery

    Managing epilepsy is one thing. Adding PTSD and post-concussion syndrome to the mix is another challenge entirely. In this post I share my personal experience navigating all three simultaneously — the referral…

  • David’s story with Epilepsy

    My epilepsy journey began at 15 and has never really stopped. In this post I share the full arc of my story — from my first seizure through independence loss, career setbacks,…